It’s been widely reported that spending long periods in isolation could coincide with a rise in domestic violence and child abuse as well as depression, anxiety, drug and alcohol abuse.
Building up our mental health ‘reserves’, to help us through the months ahead, is therefore vital and one way to help ourselves - and others - is by embarking on a virtual Wellbeing Coach Training course.
Leading sporting, leisure and tourism destination, La Manga Club got back into its swing on July 1 after the Covid-19 lockdown with meticulous socially distanced check in procedures.
Invited to review the Club in March, we were bowled over by the experience.
To say we encountered more than we bargained for - after waving Yorkshire goodbye on a bitter October night for a European motor home trip - is a wild understatement.
Fairly seasoned travellers by train, sea and air, aswell as many years of caravaning, motor homing was a new quest as we set sail for Calais in high spirits with an overexcited golden retriever.